Best Light For Microgreens – 3 Unmissable Picks

Imagine a miniature jungle thriving in the corner of your kitchen, providing a fresh and vibrant burst of flavor to your dishes. Yes, my fellow culinary adventurers, we’re talking about microgreens! These tiny powerhouses of nutrition and taste have taken the culinary world by storm. But they’re not the easiest plants to grow.

Now, before I unveil the secrets of this game-changing gadget, I will share a personal experience that left me feeling like a botanist gone mad. I was armed with a watering can in hand, carefully tending to my microgreen babies, eagerly awaiting their growth. However they resembled more of a sad, wilted forest than the thriving greens I had imagined.

Determined not to let my microgreen dreams fade away, I embarked on a quest to find the best light for microgreens. That’s when I stumbled upon the Barrina Grow Light 6-Pack. A device so ingenious that it could make even the most stubborn plants reach for the sky.

This little wonder boasts myriad features that left me agape with wonder. Firstly, its adjustable LED light spectrum caters to the specific needs of microgreens. Therefore giving them the perfect blend of blue and red light with green to photosynthesize like rockstars. I mean, who knew plants were so finicky about their lighting preferences?

The results were nothing short of remarkable. Within days, my microgreens began sprouting with newfound vigor. I couldn’t help but feel like a proud parent witnessing their child’s first steps. “Go, my little greens, go!”

side view microgreens in soil

Let’s take a quick look at a few of the best grow lights for microgreens on the market: 

Different Lights You Can Use For Microgreens

The Sun’s Got Your Back

Ah, good ol’ natural sunlight. It’s like a VIP ticket to plant growth. Placing your trays of microgreens near a sunny window can provide them with the perfect dose of light and warmth. Plus, it’s cost-effective and environmentally friendly. 

Just make sure to rotate your trays regularly so all sides of the greens get their fair share of sunlight. Beware of the dreaded “leggy” greens that stretch out towards the sun like they’re auditioning for a yoga class.

clouds and sun shining in the sky

Fluorescent Light – The Greenhouse Gurus

If you don’t have access to abundant sunlight or need a more controlled environment, fluorescent light is a reliable choice. These energy-efficient tubes mimic natural light and can be adjusted to provide the right spectrum for your microgreens’ needs. 

Additionally, fluorescent light doesn’t emit too much heat. In turn preventing any accidental leaf crisping incidents. It’s like having a mini greenhouse in your kitchen without the hassle of temperature fluctuations and unpredictable weather.

person holding fluorescent light black background

LED Strip Lights – The Techno Wizards

Welcome to the world of high-tech horticulture! LED lights have become the go-to choice for many microgreen enthusiasts. These little powerhouses are energy-efficient, emit very little heat, and can be customized to provide specific light spectrums for optimal growth.

From blues that promote leafy greens to reds that encourage flowering, LED grow lights let you play the role of a botanical maestro. Plus, they come in all sorts of colors, making your microgreens feel as if they’re having a disco party.

hand changing old light to new led light

High-Intensity Discharge (HID) Lights – The Plant Powerhouses

If you’re serious about your microgreen game and want to channel your inner greenhouse aficionado, HID lights might be the answer. These powerful grow lights, available as metal halide (MH) or high-pressure sodium (HPS) bulbs, provide intense illumination, closely resembling sunlight. 

They’re perfect for large-scale microgreen operations or if you have a dedicated growing space. Just be prepared for the higher energy consumption and the initial investment in equipment.

Product Reviews

Best Overall – Barrina Grow Light


After stumbling upon the holy grail of plant illumination – the Barrina Grow Light 6-Pack – I can say this product exceeded all expectations. The LED lights are like tiny suns for your plants. With a total power output of 144W (6 x 24W), they boast an astonishing 800W equivalent. Ensuring my leafy companions receive the intense and focused light they need to thrive.

I was able to bid bad lighting setups farewell! The Barrina-led light provides a full spectrum of sunlight that mimics Mother Nature’s touch.

Witnessing the transformation in my plants’ growth has been awe-inspiring. The energetic blues promote lush, compact foliage, while the calming greens encourage robust and healthy stems. 

Worries about energy bills can dim the joy of indoor gardening, but no stress-these LED light strips are champions of energy efficiency. They consume significantly less power compared to traditional grow lights, allowing me to keep my plants bathed in light without breaking the bank. It’s a win-win situation for both my plants and my wallet.

Installing the Barrina-led Light was a breeze. With their 2ft T8 design, they seamlessly fit into my existing light fixtures, eliminating any need for complicated rewiring or modifications. Whether you have a small indoor garden or a spacious greenhouse, these grow light strips can be easily arranged and adjusted to cater to your plant’s needs.

What makes Barrina the best light for microgreens is its commitment to quality. These grow light strips are built to last, with sturdy construction that can withstand the rigors of indoor gardening. They emit super bright light without any flickering or buzzing, ensuring a consistent and stable lighting environment for my plants.

Key Features

  • Impressive Power Output: With a total power output of 144W (6 x 24W), this grow light pack delivers exceptional brightness and intensity, providing your plants with the optimal amount of light they need for healthy growth.
  • High Energy Efficiency: Despite its powerful performance, the Barrina Grow Light is remarkably energy-efficient. Compared to traditional grow lights, it consumes significantly less power, helping you save on energy costs without compromising on lighting quality.
  • Full Spectrum Sunlight: Designed to mimic natural sunlight, this grow light provides a full spectrum of light wavelengths. From blues to greens and reds, it covers the entire range needed for all stages of plant growth, from seedlings to flowering and fruiting.
  • Easy Installation: The 2ft T8 design of the Barrina Grow Light strips makes them compatible with most standard light fixtures. Installing them is hassle-free, as they can be easily fitted into existing setups without the need for complex rewiring or modifications.
  • Versatile Application: Whether you’re tending to indoor plants, cultivating a small indoor garden, or managing a larger greenhouse, these LED grow light strips are adaptable to various environments and plant types. 
  • Durable and Reliable: Built with durability in mind, the Barrina Grow Light strips feature a sturdy construction that ensures long-lasting performance. They emit a super bright light, creating a stable lighting environment for your plants.

Who’s It for?

Whether you have a small apartment with limited sunlight or want to extend your growing season, this grow light pack is ideal for home gardeners. If you have a collection of indoor plants, from delicate ferns to vibrant flowering varieties, the Barrina LED strip grow lights can be a valuable addition to your setup.

Microgreens are trendy, nutrient-packed greens that require optimal lighting for rapid growth. For those living in urban environments or without access to outdoor gardening space, this grow light pack opens up new possibilities. It enables urban gardeners to create lush, green spaces indoors, bringing the joy of gardening to apartments, condos, or even office settings.

If you own a greenhouse, the Barrina Grow Light can be a valuable asset to supplement natural sunlight or provide consistent lighting during cloudy or winter months. Its energy-efficient design and durability make it suitable for large-scale applications and commercial greenhouse operations.

Best Fluorescent – VIVOSUN T5 Grow Light


This fluorescent wonder will have your plants singing and dancing like they’re auditioning for a botanical talent show. I recently got my hands on this gem, and let me tell you, it’s been a wild, illuminating journey.

With a total power output of 216W (4 x 54W), these T5 grow lights are like the Beyoncé of plant illumination. They deliver a dazzling artificial light that could make the sun jealous. These high-output T5 bulbs emit a crisp, cool light at 6500K, creating the perfect environment for your microgreens to flourish..

Safety first, my friends! These VIVOSUN T5 Grow Lights are UL listed, which means they’ve gone through rigorous testing to ensure they meet the highest safety standards. No need to worry about any electrical mishaps while your microgreens soak up the light. 

As someone who can struggle with even the simplest of instructions, I was pleasantly surprised by how straightforward the installation process was. The fluorescent light fixture comes with a generous 8 ft. power cord and two hanging cables, making it a breeze to hang the lights at the perfect height for your plants. I managed to set it up without any major mishaps and trust me, that’s a win in my book!

Now let’s get to the real highlight—the effect on my microgreens. From the moment I flipped the switch, it was like a plant parade in my living room. My herbs and microgreens reached for the lights as if they were on a mission to conquer Mount Photosynthesis.

Key Features

  • High-Output Performance: The T5 Grow Lights pack a powerful punch with a total power output of 216W (4 x 54W). 
  • Optimal Light Spectrum: The 6500K HO (high-output) fluorescent tubes emit a cool, daylight-like spectrum that closely resembles natural sunlight. This spectrum is ideal for promoting photosynthesis, ensuring lush foliage and vibrant blooms in your indoor plants.
  • Easy Installation: The T5 Light Fixture Bulbs are designed for hassle-free setup. With the included 2-pair 1/8 inch rope hangers, you can easily suspend the light fixtures at the desired height above your plants. 
  • Versatile Application: These T5 Grow Lights are suitable for a wide range of indoor plants, including flowers, herbs, vegetables, and seedlings.
  • Safety Assurance: VIVOSUN prioritizes safety, and these T5 Grow Lights are no exception. The UL Listing ensures that the lights meet strict safety standards, giving you peace of mind while using them in your indoor garden.
  • Enhanced Hanging Solution: The included 2-pair 1/8 inch rope hangers offer an improved design for secure and reliable hanging. You can easily adjust the height of the lights as your plants grow, ensuring optimal light exposure without the hassle of complicated adjustments.

Who’s It for?

If you enjoy growing plants indoors, whether in a small apartment or a dedicated indoor gardening space, these lights provide the necessary spectrum and intensity of artificial light to support healthy growth. If you have a space with limited access to natural sunlight, such as a basement or a room with small windows, the VIVOSUN T5 Grow Lights for microgreens can be a godsend.

Starting seeds indoors is a popular practice among gardeners who want to get a head start on the growing season. The VIVOSUN T5 Grow Lights, with their high-output performance and adjustable hanging height, are perfect for nurturing seedlings.

For those who love to grow their own herbs, salad greens, and vegetables indoors, they deliver the optimal light spectrum required for leafy growth and productive yields. Whether you’re growing microgreens on the kitchen counter or cultivating a vertical garden in a limited space, these lights can provide the boost your microgreens need. The VIVOSUN T5 Grow Lights, with their high-output performance and safety certifications, are also suitable for experienced indoor growers and commercial operations.

Best Budget Friendly – LEOTER Grow Light for Indoor Plants 


As someone who has dabbled in the magical world of microgreens, I can confidently say that this grow light is a game-changer. With a whopping 80 LED lamps, this upgraded grow light is like a disco party for your microgreens! 

This grow light doesn’t hold back when it comes to spectrum magic. It offers a full spectrum of light, including the mighty red and blue wavelengths. It’s like serving your microgreens a perfectly balanced meal of light nutrients. 

You can kiss goodbye to forgetfulness and say hello to the 3/9/12-hour timer feature. It’s like having a personal plant butler. Simply tell the timer how many hours they need, and voila! The lights for microgreens turn on and off automatically, giving them the consistent lighting they need. It’s hands-free gardening at its finest.

The adjustable gooseneck design of this grow light is a microgreen whisperer’s dream come true. You can bend and twist it like a yoga master, directing the light exactly where your tiny greens need it the most. 

Microgreens have moods too, you know! That’s why the LEOTER Grow Light offers 10 dimmable levels. Whether they crave a gentle sunrise or a dazzling noonday sun, you can adjust the brightness to match their vibe. 

This grow light doesn’t settle for just one mode—it offers three! The red light mode stimulates flowering and fruiting, while the blue light mode fuels robust vegetative growth. But wait, there’s more! The red-blue light mode combines both spectra for an all-around plant development extravaganza.

Key Features

  • 80 LED Lamps: This grow light boasts an impressive array of 80 LED lamps, providing ample brightness and coverage for your indoor plants.
  • Full Spectrum & Red-Blue Spectrum: This comprehensive spectrum closely mimics natural sunlight, promoting development at every stage of your plants’ journey.
  • 3/9/12-Hour Timer: Allows you to set lighting schedules with ease. Choose from 3, 9, or 12-hour intervals to ensure your plants receive the appropriate amount of light throughout the day.
  • 10 Dimmable Levels: Fine-tune the intensity of the light to match your plants’ needs. You have complete control over the brightness. From delicate seedlings to robust, mature plants, you can customize the lighting to support optimal growth.
  • Adjustable Gooseneck: Allows you to direct the light exactly where it’s needed. The flexible arm bends and rotates effortlessly, ensuring proper illumination for different plant heights and angles.
  • Three Switch Modes: The red light mode stimulates flowering and fruiting, the blue light mode enhances vegetative growth, and the combined red-blue light mode supports overall plant development. It’s like having a light switch with superpowers!
  • Affordable Price: You don’t have to break the bank to provide your plants with optimal lighting conditions. With its competitive pricing, this grow light offers great value for the features it provides.

Who’s It for?

If you have a passion for growing microgreens and want the best lights to ensure their healthy development, this grow light is tailor-made for you. Its specific features, such as the full spectrum and adjustable brightness levels, are designed to meet the unique needs of microgreens.

For those living in urban areas with limited access to outdoor gardening spaces or sunlight, these grow lights for microgreens provide a practical solution. If you’re new to indoor gardening and eager to start with a manageable and rewarding project, growing microgreens with the LEOTER Grow Light offers user-friendly features, such as the built-in timer and adjustable gooseneck, making it perfect for beginners.

If you prioritize a healthy lifestyle and enjoy incorporating nutrient-rich foods into your diet, this grow light for microgreens can ensure a steady supply of fresh and nutritious microgreens for your culinary creations.

Step-by-Step Buying Guide for Choosing The Best Light for Microgreens

Are you ready to embark on your microgreen-growing journey and in need of a step-by-step buying guide to help you choose the best light for microgreens? Follow along to find the perfect light for your microgreens:

Step 1: Determine Your Growing Space

Take a look at the area where you plan to grow your microgreens. Assess the available space, whether it’s a dedicated room, a small corner, or a windowsill. Consider the dimensions and layout; this will help you determine the appropriate size and type of light fixture.

ariel view different microgreens

Step 2: Understand Microgreen Lighting Needs

Microgreens have specific lighting requirements to ensure healthy growth. They thrive under full spectrum or specialized grow lights for microgreens that provide the necessary wavelengths for photosynthesis. Familiarize yourself with the recommended light temperature, intensity, spectrum, and duration for microgreens at different growth stages.

Step 3: Choose the Light Type

There are various light types available for microgreens, including fluorescent, LED, and high-intensity discharge (HID) lights. LED lights are a popular choice due to their energy efficiency, customizable spectra, and long lifespan. Consider the pros and cons of each type and select the light for microgreens that best fits your needs and budget.

Step 4: Check the Light Spectrum

Look for lights that offer a full spectrum, including both red and blue wavelengths. A balanced spectrum closely mimics natural sunlight and promotes optimal growth throughout the microgreens’ lifecycle. Some lights for microgreens also provide adjustable spectra or specific modes for different growth stages, offering added flexibility.

Step 5: Consider Light Intensity and Coverage

Evaluate the light intensity and coverage area of the fixtures you’re considering. Microgreens typically require moderate to high light intensity, so ensure the light you choose can deliver the necessary brightness. Additionally, consider the coverage area of the light to ensure it matches the size of your growing space.

Step 6: Look for Adjustable Features

Having adjustable features like timers, dimmers, or adjustable goosenecks can greatly enhance your growing experience. Timers allow for automated lighting schedules, dimmers help control light intensity, and adjustable goosenecks enable you to position the light at the optimal height and angle for your microgreens.

microgreens in shelf next to window

Step 7: Read Reviews and Compare Prices

Before making a final decision, read product reviews from reputable sources and gather feedback from other microgreen growers. This can provide valuable insights into the performance and durability of the lights for microgreens you’re considering. Additionally, compare prices across different brands to ensure you’re getting the best value for your investment.

Step 8: Make Your Purchase

Once you’ve gathered all the necessary information, it’s time to make your purchase. Choose a reputable retailer or online marketplace that offers reliable customer service and warranty options. Consider any additional accessories or items you may need, such as hanging hooks or light stands, to ensure a complete setup.

Happy growing, and enjoy the journey of cultivating your own nutritious and vibrant microgreen garden!


Do you need special lights for microgreens?

Although natural sunlight can be used to grow microgreens, using specialized lighting for microgreens, such as fluorescent or LED, can offer stable and optimal lighting conditions for better growth and development.

Do LED lights work for microgreens?

Yes, LED lights are commonly used and highly effective lights for microgreens. They offer energy efficiency, adjustable spectra, and long lifespans. 

How many lumens do I need for microgreens?

The light intensity for microgreens is typically measured in micromoles per square meter per second (µmol/m²/s) rather than lumens. For microgreens, a light intensity between 200-400 µmol/m²/s is recommended for optimal growth. However, specific light requirements may vary depending on the type of microgreens and their growth stage.

Can any LED light be used as a grow light?

Not all LED lights are suitable for growing plants. Regular LED lights used for general lighting purposes may not provide the required light spectrum color, temperature, or intensity needed for optimal plant growth. It’s essential to choose LED grow lights specifically designed for plants or those with customizable spectra for the best results.

Can I grow microgreens with natural light?

Yes, microgreens can be grown with natural light, especially if you have access to a sunny window or an outdoor growing area with adequate sunlight exposure. However, natural light conditions may vary throughout the day and across seasons, which can affect the consistent growth of microgreens. Supplementing with artificial grow lights can help provide consistent and controlled lighting conditions, especially in indoor settings.

Shining a Light On Success: Unveiling the Best Lights for Thriving Microgreens

When it comes to lights for microgreens, the Barrina Grow Light emerges as a shining star in the vast galaxy of options. With its impressive features, it’s clear why this light takes the top spot.

Personally, I have witnessed the transformative power of the Barrina Grow Light for microgreens. The vibrant colors and sturdy stems that resulted were a testament to its prowess.

What sets the Barrina Grow Lights for microgreens apart is its 144W power (equivalent to 800W). Therefore ensuring ample brightness and coverage. Its LED grow light strips, and bulbs boast a full spectrum, providing the necessary wavelengths for photosynthesis. This full buffet of light nurtures your microgreens from seedlings to harvest, ensuring robust growth at every stage.

And let’s not forget the convenience of the 2ft T8 size and the inclusion of six lights in a pack. It’s like having a microgreen disco party in your garden, complete with synchronized growth and a dazzling display of greenery.

But here’s the punchline: despite its impressive performance, the Barrina Grow Light doesn’t demand a king’s ransom. Its affordability makes it a wise investment for microgreen enthusiasts of all budgets. You can have your microgreens and your financial sanity too!

So, if you’re seeking a grow light that combines brightness, full spectrum magic, and budget-friendliness, the Barrina Grow Light is your stellar companion. Get ready to shine bright like a microgreen star!

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Alex Tinsman
An avid plant and flower lover! Ever since he was little, plants, flowers, and shrubbery of all kinds filled his life. Alex credits this fascination with nature's beauty to his mother and grandmother who were - and still are - dedicated gardeners. It's now Alex's mission to pass that same love for plants onto others and show them it's as easy as pie to bring nature inside.

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